Tip Tuesday

Here's a few tips I read in a health magazine about how to trick your brain into eating less. 
1. Cut your food (or treats for this matter) into smaller bit sized pieces, to make it seem like you have more than you do. A candy bar cut into several pieces may trick you mind into thinking you are getting to enjoy more. 
2. Eat without distraction such as the t.v. Eating while watching a show will take your mind out of the eating experience and you might not realize you are full. If you take notice of how you feel while eating, by not distracting yourself, you may not eat as much. 
3. Keep treats out of your house so you won't be tempted to want them. If you must have them (I do often) then keep them put away so you don't want them all the time.  

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Time Falls Away

Time seemed to fall away from me during my trip to Ireland. As I traveled there I flew back in time and flew forward in time, in turn never really knowing what time it was. Plus I was always calculating what time it was at home. 

In talking to Katie I quickly found out that the Irish have similar view on time as Moroccans do. Being late is not seen as rude and they aren't constantly starting at clocks. On our first day when we rented a car to go to the Cliffs of Moher I had almost no idea what time it was all day. Our car clock was set on the 24-hour format and even though I am able to read time that way, it still took a little more brain power than I cared to give. As we enjoyed our time at the cliffs I didn't care what time it was. Our car didn't have to be back until the next morning. We told time based on the sun. We stayed just as long enough as we had daylight.

My cell phone didn't have service so I ever was able to use it to tell time. However, one morning I needed to use it for an alarm. When setting it I realized it was only a couple hours ahead of the time on the phone. Katie and I figured out that since I needed to be up in eight hours I should set the alarm eight hours ahead of the time the clock showed. I set the clock for one p.m. really hoping to get up at 7:30 a.m. I went to bed hoping my simple math wouldn't let me down. 

Since I've returned home I've found myself waking up at four and five a.m. ready to get up. And wanting to hit the sack at eight or nine p.m. Time proves to be a funny thing when we are forced to try and manipulate it like this.   

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Tip Tuesday

Here are a few random tips for you which I've pulled from, yes, Pintrest. No I am not hooked.

1. Hang something on the wall  with ease. Place a piece of masking tape between the two holes on each side. Place that same piece of tape on the wall. Drill your two holes on either side of the tape!

2. Rub a bar of dry soap on a bug bite for immediate relief from itching. 

3. Use olive oil as a stainless steel polish. Buff out streaks with oil on a terry cloth rag and shine it up with a dry paper towel. Do the same with baby oil on chrome.    

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Revving the Engine All the Way to the West

My first full day in Ireland began with a bang. Katie, the friend I was visiting, picked me up at the airport with an immediate proposition. She knew I wanted to travel to the far of place called the Cliffs of Moher, on the western side of the country. With her schedule the way it was that week she said our best opportunity would be to rent a car and drive there today...now. Not more than one hour off the plane, after a restless night of "sleep", we were in a tiny rented car with the steering wheel on the right side and a manual transmission. Off we went to traverse the entire width of Ireland. Ready for anything. 

As I sat in the should be drivers seat, as a passenger, I strapped in for a jerky start. Katie had experience with driving a stick and some experience driving in Ireland but she warned me she was by no means a professional. A lot of revving of the engine took place between shifting gears, which was always a source of a laugh for us.  We began heading outside of Dublin passing tiny towns that were just a simple exit away, looking for a place to grab a bite. We ended up stopping at a place called the Silken Thomas in Kildare, where I ate a BLT which had some of the most delicious thick bacon on it. We sat among people who would be there for hours, just passing the time away with friends and a pint. 

We couldn't stay as long as they, as we had places to go. As the navigator I tracked our progress across the countryside. The farther west we got the more "Irish" the scenes became. I took in the moment knowing this was the stuff of my dreams. We were road trippin' across Ireland. 
  We were headed for the Cliff of Moher which rise over over 700 feet above the Atlantic Ocean and consist mainly of beds of Namurian shale and sandstone. An incredible site that draws one million viewers a year. The closer we got to these large cliffs the smaller our roads became. Swift curves and near head on traffic made for a genuine country experience. The space between passing cars didn't seem like it would ever be enough. 

"How nervous are you? One to ten?", Katie asks me. 
"Zero," I say. "Not nervous at all."
I was 100 % happy to be on this adventure. 

When we arrived at the cliffs we began a journey walking along the coast. We took the chance to walk as closely to the edge as our nerve would allow, thrilled in the fact that there were no man made barriers in this natural place of wonder. As we walked we talked and talked. Talked about our lives, the beauty of the sky, and what it must have been like when someone first encountered this place. The weather was nothing less than a gift from God.  60 degrees with sunshine and a light ocean breeze. We found natural places to stop along our walk and picked one that was in a thick amount of grass that felt like we were laying on pillows. 

Despite lots of travel over her eight months in Ireland, Katie had never been to the cliffs so I was happy to be experiencing it for the first time together.  Since we rented our own car we knew our only time constrains were daylight so we stayed at the cliffs until we had our fill. We jumped in our car and pointed it back toward Dublin, stopping at a grocery store in a small town for some snacks. 

We decided to take a detour through the city of Limerick, for no other reason than because we could. When we reached Dublin again we were both in awe of the day we'd just had. 
 

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Tractor Licence Earned

I'll add "driven a tractor" to list of random things I've done. The other day I went out to Richards Farm to spend some time outdoors. When I got there Don informed me we'd be cutting down an old, dead tree out in the pasture. And he asked me if I'd ever driven a tractor. Being intimidated by them in the past and seeing them as just a big vehicle that could easily plow into things, I was nervous but ready. Don is one of the most easy going people I've ever met, so if there was ever a time to learn, it was then.

He started up the 1975 Power King and let me hop into the drivers seat. He showed me the four gears and the clutch. Then walked away and told me to go. 

Letting the clutch out, nothing happened. I realized it popped into neutral while I wasn't looking so shifted it back to second gear and went. What do you know, it wasn't all that hard after all. I reached a top cruising speed of about two miles per hour! A regular speed demon.

We both drove tractors out to the pasture. One had a wagon on it where we were collecting the firewood from the tree and the other had a chipper. As Don worked on the tree with the chain saw I went around and picked up pieces of tree to be used as firewood and fed the smaller branches into the chipper. 

When is started to rain we decided to pack it in and loaded up all the wood we had so far. Don made me a country lunch of a cheese and mushroom omelet. He sent me on my way with some eggs for home.  

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